Are these 454s in the older Carver 32 in your profile, and if so, is yours a Montego? So they would be carbed pre-Vortecs if originals, yes?
You might be interested in this 5/1/87 review of the 32 Montego with Merc 454s rated at 340 hp, cruising at 3000 rpm making 20kts ( not mph). And WOT top speed of 44kts at 4400 rpm.
http://www.boatingworld.com/boattests/carver-32-montego/
Boats tend to gain a LOT of weight as they age, absorb and more "stuff" is added, but it might be worth a very full tune up/servicing if that hasn't been done .
Plus note the attainable full WOT RPM now, and next time you haul have the props scanned and pitch adjusted if needed to attain at least the middle of Crusader's recommended range for WOT RPM for those engines which was 4200-4400 rpm (as per my old Crusader 1988 all-engines owner's manual, which also specifies 89 octane gas.)
Also, a full vacuum gauge test could provide a good helpful perspective of engines' condition.
If you go here:
http://www.secondchancegarage.com/public/186.cfm , and scroll down to click on the "scenarios", you can get an interesting idea of all the things an easy vac gauge test could check or reveal or rule out.
Once you know your attainable WOT RPM , as long as it is within the spec range Crusader and most rec gas marine engine mfgrs. say it is normally safe loading to cruise at up to 75% of observed WOT RPM. That does NOT mean it is the most GPH /NMPG -efficient planing cruise RPM to run at , which is most always lower.
I suspect your economy could improve at a little higher rpm, particularly if you are adjusting trim tabs for highest rpm at any particular cruise throttle position.